Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem
Talkspace
Talkspace
Talkspace
  • All Topics
  • Therapy
  • Psychiatry
  • Mental Health Conditions Library
  • Depression
  • Anxiety
  • Mental Health Tests
Try Talkspace

Ready to get started?

Ready to
get started?

Add your email to continue

By submitting your email, you agree to receive reminders and marketing communications.
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem

Career

Your job and career have the potential to increase your happiness and well-being — or make you miserable. Studies have found that staying in a job you don’t like can be worse for your mental health than having no job at all. People who stay in jobs that make them unhappy are more likely to experience stress, anger, anxiety, and burnout.

As The American Psychiatric Association points out, job stress isn’t just emotional: it can result in troubling physical symptoms like increased pulse, high blood pressure, and risk of cardiovascular disease. Chronic stress that results in burnout can trigger depression, which is linked to health issues like stroke, obesity, disordered eating, and diabetes.

If you feel stuck in your career, counseling can be a helpful tool in managing your experience or exploring changes that may improve your situation. Speaking with a therapist or career counselor is a wonderful place to start. We each have gifts, and determining what yours are, and how you can make a positive impact in the world — all while supporting yourself financially — is absolutely possible.

soldier in uniform with US flag patch
Read More
Published on: 10 Nov 2017
  • 4 minute read

How Being in the Military Changed My Mind Forever

Published on: 10 Nov 2017
  • Written byTalkspace
  • Nov 10, 2017
During my first Christmas in Iraq, we were hit by a roadside bomb. It could have been worse.…
millennials meeting open office
Read More
Published on: 21 Jul 2017
  • 6 minute read

A Millennial’s Guide to Mental Illness in the Workplace

Published on: 21 Jul 2017
  • Written byAshley Laderer
  • Jul 21, 2017
I was 21 the first time I had a nervous breakdown at work. It was my first job…
Talkspace therapy bubble event
Read More
Published on: 08 May 2017
  • 4 minute read

How Working at Talkspace Has Improved My Mental Health

Published on: 08 May 2017
  • Written byJoseph Rauch
  • May 08, 2017
Before I started working as the Content Marketing Manager and Staff Writer at Talkspace, I was unemployed for…
Read More
Published on: 29 Mar 2017
  • 3 minute read

The Stigma of Asking for a Mental Health Day

Published on: 29 Mar 2017
  • Written byJoseph Rauch
  • Mar 29, 2017
In an ideal world, taking a mental health day would be simple. Imagine this: You could have 10…

Posts navigation

Previous 1 … 6 7
Get online therapy support from the safety of your home.
Free Mental Health Tests
  • Depression Test
  • Anxiety Test
  • Social Anxiety Test
  • Bipolar Disorder Test
  • OCD Test
  • PTSD Test
  • Panic Disorder Test
  • Borderline Personality Disorder Test
  • Postpartum Depression Test
  • Insomnia Test
Frequent Searches
  • therapy
  • psychiatry
  • therapist definition
  • empath
  • couples therapy
  • am I depressed
  • free online therapy
  • panic attack vs. anxiety attack
  • therapist near me
  • psychiatrist near me
  • how much does therapy cost
  • marriage counseling
  • body dysmorphia
Recent Articles
  • 11 Powerful Benefits of Cognitive Behavioral Therapy (CBT)
  • CBT vs Talk Therapy: Is There a Difference?
  • Essential Co-Parenting Boundaries for a Harmonious Parenting Partnership
  • Regret After Having Kids: Navigating Emotions & Finding Support
  • Recognizing and Addressing Inappropriate Co-Parenting Behaviors
  • Managing Mom Stress: 10 Coping Tips for Overwhelmed Mothers
  • How to Set Healthy Boundaries with Adult Children
  • Group Therapy vs. Individual Therapy: Which Is Right for You?
  • Feeling Like You’re Failing as a Parent? Here’s How to Cope and Thrive
  • Battling Single-Parent Burnout
Talkspace Services

Therapy & Counseling

Psychiatry

Couples Therapy

LGBTQIA+ Community

Therapy for Veterans & Family

Twitter

If you are in a life threatening situation – don’t use this site. Call 988 or use these resources to get immediate help.

Services

Online therapy
Couples therapy
Psychiatry
Teen therapy
LGBTQIA+ community
Therapy for veterans
Unlimited messaging therapy
Talkspace for business
Lasting from Talkspace
Talkspace Self-Guided app

Useful Links

Find a therapist
Mental health library
Free mental health tests
Anxiety test
Depression test
Talkspace reviews
Insurance coverage

About

Blog
Careers
Join our clinician network
Press
Research & insights
Investors
Privacy policy
Terms of use
Accessibility

Customer support
Emergency resources

Therapy may be free for you