Take a free mental health test

Consider taking a test to assess your mental health if you’ve noticed changes in how you feel or in your ability to function for the last two weeks or more. If you’ve found yourself feeling extra tired, irritable, anxious, unfocused, or sad lately, and these symptoms are interfering with your ability to engage in your day-to-day life, these could be signs that you could benefit from mental health treatment.

Talkspace offers free mental health tests that only take a few minutes to complete. Talkspace's mental health tests will give you a better understanding of your symptoms, and cover a variety of different mental health conditions. Currently Talkspace provides mental health tests for depression and anxiety (generalized anxiety disorder) symptoms.

Online mental health tests can give you a better understanding of your mental health symptoms, but these tests can’t provide you with a diagnosis. A licensed therapist can discuss your test results with you, gather additional information, and then formulate a mental health diagnosis to support your treatment goals.

Online mental health tests, provide a snapshot of the severity of your symptoms at that particular point in time. For more information on the current state of your mental health, consider working with a licensed mental health professional. A therapist or psychologist can gather additional mental health assessment information and test your symptoms at regular intervals to determine a diagnosis and get a more accurate picture of your mental health.

While mental health symptoms may look and feel different from person to person, consider the following information if you're unsure which online screening test to take.

• Our Anxiety test is for people feeling intense worry or apprehension about everyday life.
• Our Depression test is for people experiencing persistent and intense feelings of melancholy or hopelessness.
• Our Bipolar Disorder test is for people experiencing extreme highs and lows in mood.
• Our OCD test is for people struggling with uncontrollable, recurring thoughts (obsessions) and behaviors (compulsions).
• Our PTSD test is for people that develop symptoms after experiencing a life-threatening event or prolonged exposure to a highly stressful situation.
• Our Social Anxiety test is for people struggling with intense fear of social interactions.
• Our Panic Disorder test is for people experiencing sudden intense bouts of panic seemingly out of nowhere.
• Our Borderline Personality Disorder test is for people experiencing instability in mood, behavior, and relationships.
• Our Insomnia test is for people having difficulty sleeping or have an unpredictable sleep pattern.

Our Postpartum Depression test is for people experiencing feelings of severe depression following the birth of a child.

If you or someone you know is struggling with mental health symptoms, taking our clinically-backed assessments acts as a great first step to gaining clarity and finding further mental health treatment options.

If you're interested in online treatment, Talkspace therapists are here to listen and help you develop strategies for better mental health, while our psychiatric providers prescribe the right medication.  To get started with online therapy, chat with a consultation therapist and answer a few questions. We'll then match you with a provider to help you begin the journey towards a happier and healthier you. For online psychiatry and medication management, schedule a video appointment with a psychiatric mental health provider, receive a diagnosis and prescription (if appropriate), and begin your treatment plan.

As you explore your options, know that Talkspace is committed to making mental health care more accessible than ever before. We work directly with insurance providers, employee assistance programs (EAP), and educational organizations to make mental health treatment affordable. Confirm your eligibility & get started today. Learn more about online therapy and psychiatry plans that take insurance.