Pandemic Time Skip: How Covid Warped Time
Written by
Clinically Reviewed by
The long COVID pandemic has been a nearly four-year global game-changer. Regardless of who you are, what industry…
Clinically Reviewed by 
COVID-19 Depression: Impact on Mental Health
Written by
Clinically Reviewed by
COVID-19 has wreaked havoc across the globe for a solid two years now, and the toll it’s taken…
The Myth of the New Normal
Written by
Since the pandemic first started, the term “the new normal” has perhaps been the most overused descriptor for…
What Does a Vaccine Mean for Our Mental Health?
- Written by
After nearly a year of navigating safety protocols and social isolation brought upon by the pandemic, many are…
What is the Mental Health Impact of Losing Your Sense of Smell and Taste from COVID-19?
Written by
Our five senses — sight, hearing, touch, smell, and taste — connect us with the world. From the…
Tips for Processing The Last Year While We’re STILL in a Pandemic
Written by
It’s February 2021 and in the first seconds of waking up, I forget for a fleeting moment we’ve…
How to Make Long-Term Plans in a Crisis
Written by
Mona Eshaiker was two years into a high-profile job when she realized something wasn’t working. It was 2020,…
7 Ways to Handle Pandemic-Induced Social Anxiety
Written by
Feeling freaked out about socializing these days? Well, you’re not alone — the pandemic has left us all…
6 Ways to Turn a Crisis Into an Opportunity
Written by
The coronavirus pandemic is undoubtedly one of the most significant crises of our times. It has caused loss…
Stepping up Self-Care During a Second Lockdown
Written by
With vaccine distribution underway in the U.S., we’re starting to picture the light at the end of the…