Jor-El Caraballo, LMHC is a NYC based Talkspace therapist, writer, and mental health advocate. Jor-El believes in therapy as a collaborative working relationship and focuses most of his work on helping clients deal with anxiety, depression, identity, and LGBTQ+ issues. You can join the conversation with Jor-El on Twitter @jorelcaraballo.

What to Do if Your Teenager is Making You Feel Depressed

Post-Weaning Depression: Recognize the Signs & Find Support

Overcoming Parental Anxiety: Strategies for a Calmer Mind

How to Think Positive When Depressed: Techniques for a Brighter Outlook

Do I Need ADHD Medication? Understanding the Signs & Options

Have You Fallen Out of Love, or Are You Depressed?

Effective Coping Skills for ADHD

15 Effective Coping Skills for Anxiety

Dealing with Burnout of Having a Spouse with ADHD

AuDHD: Understanding the Comorbidity of ADHD & Autism