Ashley Laderer is a writer who aims to break the stigmas surrounding mental illness and make fellow anxiety and depression sufferers feel less alone. She splits her time between New York and Los Angeles. Her hobbies include long walks on the beach...and also long walks to the fridge.

What to Do if Your Teenager is Making You Feel Depressed

Post-Weaning Depression: Recognize the Signs & Find Support

Overcoming Parental Anxiety: Strategies for a Calmer Mind

How to Think Positive When Depressed: Techniques for a Brighter Outlook

Do I Need ADHD Medication? Understanding the Signs & Options

Have You Fallen Out of Love, or Are You Depressed?

Effective Coping Skills for ADHD

15 Effective Coping Skills for Anxiety

Dealing with Burnout of Having a Spouse with ADHD

AuDHD: Understanding the Comorbidity of ADHD & Autism